DANDELION FLOWER TEA RECIPE

DANDELION FLOWER TEA RECIPE

Herbal Detox

The dandelion is a flowering plant that grows in parts of Europe, Asia, and North America (most of us know it as a weed) The dandelion’s roots and leaves are both used medicinally. The root is the part that helps cleanse the liver. Compounds in the root cause an increase in bile production. The increase in bile helps to improve digestion. The increased bile production also helps the liver to digest foods and remove toxins quickly and efficiently cleaning the liver. Dandelion is also full of vitamins and nutrients, which promote hepatic healing.

Dandelion tea can be used as an herbal detox to help cleanse your liver and kidneys. It can be taken on its own, or in combination with other herbs.

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Dandelion Tea Recipes

Dandelion Flower Tea Recipe

8 Dandelion flowers
12 oz. Boiling water
Honey or sugar to taste

Instructions for brewing Dandelion Tea

Pour boiling water over flowers and let steep for five minutes. Add honey or sugar.

Dandelion Root Tea Recipe

1 tbsp. *roasted dandelion root
1/2 tsp. *minced, fresh ginger
1 cardamom seed
12 oz. Water
Honey or sugar to taste

Combine all ingredients except honey and bring to a boil. Continue boiling for five to ten minutes. Strain, add honey, and serve. Enjoy!

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