Metabolism Tea

Getting a healthy amount of greens, legumes, proteins, vegetables and fruits is essential to supporting the metabolism. Slow burning carbohydrates will help you maintain a stable metabolic rate and keep you active and nourished throughout the day.

A mostly plant-based whole food diet is gonna do your metabolism some serious good.
Boost your metabolism naturally with this healing morning tonic recipe.

Boost your metabolism naturally with this healing morning tonic recipe.


Total Time
5 minutes
Servings 1


1 cup warm water
1-2 tablespoons honey (raw )
2 tablespoons lemon juice (fresh )
2 tablespoons apple cider vinegar (raw)
2 tablespoons ginger root (grated)
ground cinnamon
cayenne pepper


Combine warm water with raw honey.
Add in fresh lemon juice and apple cider vinegar.
Grate fresh ginger and add into mason jar.
Add a dash of fresh cinnamon and cayenne pepper.

Combine well with a whisk or adding a lid and shaking up.


Feel free to adjust measurements based on taste preferences.

A metabolism tea is any type of tonic that is created using the best in those
metabolism boosting ingredients we mentioned above.

Stir + sip this metabolism boosting tea and let me know in the comments below how it’s working for you!

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